Strained relationships between employees and executives cause up to 80% of workplace conflict, according to a study by the Virginia Department of Human Resource Management. As a leader, you play a major role in helping your team to work smoothly together. Teams usually bring together individuals with different backgrounds, personalities, and viewpoints. It’s natural and …
Everything starts within your mind. Your thoughts, attitude, and determination are all essential for success. It’s important to understand yourself and know who you are as an athlete and a person. Through reflection, look for new insights on how you could do better in sports and life and grow as a person. Mental performance coaching …
No one comes with polished skills by birth. Learning specific skills, techniques and qualities take years of dedicated efforts and, most importantly, CONSISTENT PRACTICE! It’s all the more applicable to the sports champs who engage in different sports and field activities. If you’re one of them, you may know that sportsmanship is the pillar …
Are You a Good Sport? If You Have These Qualities, You Are! Read More »
There’s a whole lot of learning involved when it comes to a sport rather than just improving athleticism. In my opinion, particularly table tennis and tennis are the types of games that involve a sound mind along with a fit body. Primarily, being a solo game requires a player to make on-the-spot decisions, take responsibility …
Five Table Tennis and Tennis Mentality Lessons You Can Apply Beyond the Court Read More »
Teams with an optimistic culture have the ability to envision a better future, are better to inspire and motivate, and are ultimately more likely to achieve a shared vision of success. We wear different glasses when looking at the world. Are you an optimist or a pessimist? There is an interpretation of how we see …
Four easy ways to increase your team’s optimism and produce better results Read More »
