Table Tennis Challenge against Adam Bobrow
I’ve known Dora for a long time…… and never knew how good she was until now. She’s also an awesome person. I hope you enjoy our battle.
Self-confidence
Are You a Good Sport? If You Have These Qualities, You Are!
No one comes with polished skills by birth. Learning specific skills, techniques and qualities take years of dedicated efforts and, most importantly, CONSISTENT PRACTICE! It’s all the more applicable to the sports champs who engage in different sports and field activities. If you’re one of them, you may know that sportsmanship is the pillar …
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Should You Invest in Mental Performance Coaching? Yes, You Should
Whether you want to excel in an upcoming tennis or table tennis competition or maintain your form even when you are not actively participating in events, mental performance coaching will help. From preparing you to give your best on the court to teaching you vital life skills, mental performance and sports life coach shape you …
Should You Invest in Mental Performance Coaching? Yes, You Should Read More »
Five Table Tennis and Tennis Mentality Lessons You Can Apply Beyond the Court
There’s a whole lot of learning involved when it comes to a sport rather than just improving athleticism. In my opinion, particularly table tennis and tennis are the types of games that involve a sound mind along with a fit body. Primarily, being a solo game requires a player to make on-the-spot decisions, take responsibility …
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Get Your Game Face On! Seminar at the Westchester Table Tennis Center
I was excited to give the Mental Toughness Training with Rocky Wang at the Westchester Table Tennis Center on March 8th, 2020. This seminar was about building mental toughness by developing players’ customized personal routines between points, the 4 R’s (Reaction, Recovery, Ready and Ritual). Furthermore, this seminar helped players to handle anger, nerves, mistakes, …
Get Your Game Face On! Seminar at the Westchester Table Tennis Center Read More »