Everything starts within your mind. Your thoughts, attitude, and determination are all essential for success. It’s important to understand yourself and know who you are as an athlete and a person. Through reflection, look for new insights on how you could do better in sports and life and grow as a person. Mental performance coaching […]
I’ve known Dora for a long time…… and never knew how good she was until now. She’s also an awesome person. I hope you enjoy our battle.
Table Tennis Challenge against Adam Bobrow Read More »
Using cue words helps you to deepen your concentration, narrow your focus, and overcome the difficult circumstances you will face in the heat of battle. As a mental performance and sports psychology coach, I vouch for that. Many times, I experienced that I could come back from 0:2 during my matches in my lifelong
How Cue Words Can Be the Catalyst for a Comeback … Read More »
No one comes with polished skills by birth. Learning specific skills, techniques and qualities take years of dedicated efforts and, most importantly, CONSISTENT PRACTICE! It’s all the more applicable to the sports champs who engage in different sports and field activities. If you’re one of them, you may know that sportsmanship is the pillar
Are You a Good Sport? If You Have These Qualities, You Are! Read More »
There’s a whole lot of learning involved when it comes to a sport rather than just improving athleticism. In my opinion, particularly table tennis and tennis are the types of games that involve a sound mind along with a fit body. Primarily, being a solo game requires a player to make on-the-spot decisions, take responsibility
Five Table Tennis and Tennis Mentality Lessons You Can Apply Beyond the Court Read More »
