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CRISIS: What can we do about the Coronavirus?

1 Comment / Anxiety, Daily Routine, Goal setting, healthy habits, Positive affirmations / By

Here are some tips that can help you to DEAL WITH CIRCUMSTANCES: ACCEPT THE SITUATION and rather than blaming and thinking about what steps the government should do. Be present and observe your feelings and accept them by focusing on your breathing and/or doing meditation/or sitting quietly and observing your thoughts and feelings for a …

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