Promoting Positive Self-Esteem in Children Self-esteem can be very tenuous. As parents, it is easy to take it personally when our children fail. The same principles apply to parents building confidence as to children who are developing confidence in themselves. Building greater confidence and self-esteem takes practice. But, the results are well worth […]
5 Ways to Build Confidence as Parents Read More »
You can use many tools to help you live the life of your dreams and achieve your goals. Opening your mind to different techniques can help you make big changes in approaching your future and reaching your goals. Almost all high-level athletes use visualization (imagery) before and during their games to increase their confidence, concentration,
The Power of Visualization Read More »
I am strong. I have a determined mindset, and I can achieve my goals. I celebrate opportunities. I know there is always a solution to every challenge. I always figure out how I can push through to make situations work for me. I have incredible resilience. I take every challenge and turn them
I Embrace my Strength Read More »
Having challenges with self-confidence can be intimidating. But it doesn’t have to ruin your ability to go after great opportunities. In fact, by embracing your primary strengths, you can develop the self-belief you’ve always yearned for. Use these strategies for embracing your strengths and put your confidence issues behind you: 1. Highlight your
How to Embrace Your Strengths if You Lack Self-Confidence Read More »
Choking under pressure is a common response whether you’re playing the lead in the third-grade Christmas play or giving an important business presentation. Unfortunately, about 90% of people handle stressful situations poorly. A recent experiment shows that getting excited works better than trying to calm down. During a public singing contest, students were given
A Startling Fact About Performance Anxiety Read More »
