There’s a whole lot of learning involved when it comes to a sport rather than just improving athleticism. In my opinion, particularly table tennis and tennis are the types of games that involve a sound mind along with a fit body. Primarily, being a solo game requires a player to make on-the-spot decisions, take responsibility for his/ her mistakes, respond to unpredictable shots with precision, and accept failure and your opponent’s victory with grace. Every professional player undergoes mental toughness coaching for tennis and table tennis to work on their mindset which eventually separates the best ones apart. Not just professionally but personally as well. Regardless of your profession, some of the teachings employed by table tennis and tennis players can ensure your success across every aspect of life.
Confidence
Apart from being a physical sport, it is also a psychological game. It is easy to psych yourself out, especially while playing singles. Self- doubt and fear can spoil the game for even the most talented and skilled players. The same goes applies in real life. No matter what you are trying to achieve in life, if you can’t get through critiques, rejections, and other tribulations, you can never reach your full potential.
Stamina
Endurance is highly vital for any sport. It’s quite natural for every player to crumble under fatigue and exhaustion. This is where mental toughness coaching for professionals comes into play. Stamina is imperative for success in any field. This is what sets successful people apart in every industry.
Teamwork
As it may be perceived, table tennis and tennis are not individual sports. It requires working with a team of coaches and trainers to take and employ their advice and expertise into the game. Whether it’s with friends, family, or business partners, having good teamwork skills with clear communication brings new ideas, possibilities, and solutions to light.
Determination
In table tennis and tennis game, one cannot control the power, strength, and playing tactics of his/ her opponent. A player can only control his/ her actions. Players are taught to do their best every time that can only stem from inner determination. This is applicable in every aspect of life.
Practice
The best ones are never born the best. They work hard, strive, and undergo an enormous amount of training. Eventually, that becomes their muscle memory and their strong foundation begins to reap results. The same applies in real life as well. Your first podcast, your first vlog, your first start-up, your first creative project is probably going to fail. When you get the hang of it, that is when you push harder and defeat your own complacency to make big strides in life.
To end this blog, we couldn’t think of a better line but to mention the lyrics of a song by T.I. – “Life is an interesting journey…..but you know what? at the end of a road, through all adversity, you can get to where you want it to be.”