Do You Want to Toughen Your Mental Game? This Workbook will help you improve your mental game and help you handle high pressure situations when you play table tennis matches. It’s best if you use this Workbook and the Game Face books (Get You Game Face On! and Get Your Game Face On Like The Pros!) together. We will help you address how to be in the zone and build your mental toughness through sport psychology techniques so you can play the best table tennis of your life and enjoy the game more! This workbook provides you action steps that explain how to apply the between point routine, the 4 R’s (Reaction, Recovery, Ready, Ritual) during your matches and between games and in life in general. You will get help in developing your mental skills and a customized personal routine between points. Let’s get started!