WHERE GREAT IDEAS ARE SHARED!

"Reading is to the mind what exercise is to the body " —Joseph Addison

As Seen On Passion Vista Magazine

Championing Mind, Body, and Spirit

She encourages practicing self-reflection and positivity, which can bring feelings of control, optimism, and energy. Finally, Dora believes that laughter is one of the best forms of therapy and encourages viewers to create opportunities to SMILE.

Featured Blog

TABLE TENNIS CHALLENGE

Dora Kurimay
VS
ADAM BOBROW

Are you ready? The Challenge is on. Sweat will be dripping during this fierce battle. Go to the blog to see who came out supreme.

Get Your Game Face On
Ebook Series

by Dora Kurimay & Kathy Toon

Mental skills and lifestyle choices to achieve peak performance and play your best table tennis.

All Blogs

15 Ways to Stay Grounded

Do you sometimes feel overwhelmed as you’re juggling multiple responsibilities and trying to keep up with constant change? Maybe you feel like you’re bombarded by ...

Table Tennis Clinic on Tomahawk Serve

It was so much fun to give a table tennis clinic on tomahawk serve in Philadelphia! I was teaching how to do a tomahawk serve ...

Winning Mindset

Everything starts within your mind. Your thoughts, attitude, and determination are all essential for success. It’s important to understand yourself and know who you are ...

How to Forehand Smash Like The Pros!

Learn or master your forehand smash technique! Check out this short video that gives you tips on how to forehand smash like the pros! When ...

Set Up Your Goal Like The Pros for 2022!

How to set up attainable, actionable, and aspirational goals for 2022! 🙂 Check out this video!

Table Tennis Challenge against Adam Bobrow

I’ve known Dora for a long time…… and never knew how good she was until now. She’s also an awesome person. I hope you ...

Managing Sports Aggression: Four Tips for Athletes

When the stakes are high in an extremely competitive game, it can be impossible not to experience intense emotions, especially anger, aggression, and frustration. Such ...

Have You Discovered the Benefits of Mindfulness Techniques Yet?

Do you know one of the worst enemies of a sportsperson? It is stress. It not only prevents you from giving your one hundred percent ...

How Cue Words Can Be the Catalyst for a Comeback …

Using cue words helps you to deepen your concentration, narrow your focus, and overcome the difficult circumstances you will face in the heat of battle. ...