WHERE GREAT IDEAS ARE SHARED!

"Reading is to the mind what exercise is to the body " —Joseph Addison

As Seen On Passion Vista Magazine

Championing Mind, Body, and Spirit

She encourages practicing self-reflection and positivity, which can bring feelings of control, optimism, and energy. Finally, Dora believes that laughter is one of the best forms of therapy and encourages viewers to create opportunities to SMILE.

Featured Blog

TABLE TENNIS CHALLENGE

Dora Kurimay
VS
ADAM BOBROW

Are you ready? The Challenge is on. Sweat will be dripping during this fierce battle. Go to the blog to see who came out supreme.

Get Your Game Face On
Ebook Series

by Dora Kurimay & Kathy Toon

Mental skills and lifestyle choices to achieve peak performance and play your best table tennis.

All Blogs

12 Practical Ways to Practice Gratitude

Gratitude isn’t a common habit, but without gratitude, life is more challenging than it needs to be. Feeling grateful resets your perspective, and this is ...

Forgiveness and Patience: Essential for Strong Relationships

Your friends and family are your co-captains in life. We strengthen our bonds of love and friendship with lots of forgiveness and patience. Their lives ...

Strategies for Building a Child’s Character

One of the most important jobs you do as a parent is to build the character of your children. Building your child’s character ensures your ...

Tips for Parents of Female Student-Athletes: Benefits of Sports Participation for Girls

A recent Gallup poll provides more good news for female student-athletes and their parents. Researchers found that former female student-athletes outperformed other college graduates on ...

5 Ways to Build Confidence as Parents

Promoting Positive Self-Esteem in Children Self-esteem can be very tenuous. As parents, it is easy to take it personally when our children fail. The ...

The Power of Visualization

You can use many tools to help you live the life of your dreams and achieve your goals. Opening your mind to different techniques can ...

I Embrace my Strength

I am strong. I have a determined mindset, and I can achieve my goals. I celebrate opportunities. I know there is always a solution ...

How to Embrace Your Strengths if You Lack Self-Confidence

Having challenges with self-confidence can be intimidating. But it doesn’t have to ruin your ability to go after great opportunities. In fact, by embracing your ...

A Startling Fact About Performance Anxiety

Choking under pressure is a common response whether you’re playing the lead in the third-grade Christmas play or giving an important business presentation. Unfortunately, about ...