WHERE GREAT IDEAS ARE SHARED!

"Reading is to the mind what exercise is to the body " —Joseph Addison

As Seen On Passion Vista Magazine

Championing Mind, Body, and Spirit

She encourages practicing self-reflection and positivity, which can bring feelings of control, optimism, and energy. Finally, Dora believes that laughter is one of the best forms of therapy and encourages viewers to create opportunities to SMILE.

Featured Blog

TABLE TENNIS CHALLENGE

Dora Kurimay
VS
ADAM BOBROW

Are you ready? The Challenge is on. Sweat will be dripping during this fierce battle. Go to the blog to see who came out supreme.

Get Your Game Face On
Ebook Series

by Dora Kurimay & Kathy Toon

Mental skills and lifestyle choices to achieve peak performance and play your best table tennis.

All Blogs

Time Management vs Energy Management – Which is More Important?

Many of us are all too aware of time management. It seems that there just aren’t enough hours in the day and, as such, we ...

A Leader’s Guide to Managing Team Conflict

Strained relationships between employees and executives cause up to 80% of workplace conflict, according to a study by the Virginia Department of Human Resource Management. ...

8 Time Management Techniques for Busy People

There are only so many hours in the day. You can’t store it, nor can you borrow more for later. Only you can decide what ...

5 Steps to Building a Strong Professional Relationship

Have you ever invested your time and emotions to build a relationship, only to see that relationship destroyed in a matter of minutes? When it ...

How To Be My Best Friend?

By being your own best friend, you develop a deeper connection with yourself, build resilience, nurture self-compassion, and embrace self-acceptance. It allows you to rely ...

Getting Your Game Face On Like The Pros

When it comes to Getting Your Game Face On Like The Pros, there are a few key factors to consider: Set clear goals: Define ...

Acute stress management techniques

Acute stress management techniques can be beneficial for teenagers who are experiencing temporary periods of stress. Here are some techniques that can help teenagers manage ...

10 Leadership Qualities that Make a Great Leader

While it’s commonly argued whether great leaders are born or made, there’s little doubt that great leaders share several characteristics. Leadership skills are among the ...

10 Ways to Motivate Your Child

Motivation can vary significantly from child to child, as each child has unique interests, strengths, and preferences. Understanding what motivates your child requires observation, communication, ...