Focusing

My Passion For Sports and the State of “Flow”

2 Comments / Focusing, Goal setting, Motivation, Positive attitude, Pre-performance routines / By

My First Flow Experience I have such a great memory about my first FLOW experience from the age of 3 when I started skiing with my dad. It was my first sports experience where he held me between his legs as we skied down the slope. He also introduced me to table tennis along with many […]

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Stellan Bengtsson Interview: Table Tennis World Champion and World Class Coach

159 Comments / Body language, Focusing, Imagery, Relaxation / By

I had the honor to conduct an interview with Stellan Bengtsson, Swedish Table Tennis World Champion who has no less than 10 World Championship and 13 European Championship medals to his credit. Currently, he is living and coaching table tennis in the San Diego with his wife and business partner Angie. You can visit their

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