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"Reading is to the mind what exercise is to the body " —Joseph Addison
As Seen On Passion Vista Magazine

Championing Mind, Body, and Spirit

She encourages practicing self-reflection and positivity, which can bring feelings of control, optimism, and energy. Finally, Dora believes that laughter is one of the best forms of therapy and encourages viewers to create opportunities to SMILE. 

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Adam Bobrow Vs Dora Kurimay Blog
Featured Blog

TABLE TENNIS CHALLENGE

Dora Kurimay
VS
ADAM BOBROW

Are you ready? The Challenge is on. Sweat will be dripping during this fierce battle. Go to the blog to see who came out supreme.

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Get Your Game Face On
Ebook Series

by Dora Kurimay & Kathy Toon

Mental skills and lifestyle choices to achieve peak performance and play your best table tennis.

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All Blogs

My Mental Toughness Journey

Diversity and Inclusion Panel Discussion on Women’s Empowerment at the Table Tennis US Open

Top 10 Self-Confidence Building Tips

Time Management vs Energy Management – Which is More Important?

A Leader’s Guide to Managing Team Conflict

8 Time Management Techniques for Busy People

5 Steps to Building a Strong Professional Relationship

How To Be My Best Friend?

Getting Your Game Face On Like The Pros

Acute stress management techniques

10 Leadership Qualities that Make a Great Leader

10 Ways to Motivate Your Child

12 Practical Ways to Practice Gratitude

Forgiveness and Patience: Essential for Strong Relationships

Strategies for Building a Child’s Character

Tips for Parents of Female Student-Athletes: Benefits of Sports Participation for Girls

5 Ways to Build Confidence as Parents

The Power of Visualization

I Embrace my Strength

How to Embrace Your Strengths if You Lack Self-Confidence

A Startling Fact About Performance Anxiety

15 Ways to Stay Grounded

Table Tennis Clinic on Tomahawk Serve

Winning Mindset

How to Forehand Smash Like The Pros!

Set Up Your Goal Like The Pros for 2022!

Table Tennis Challenge against Adam Bobrow

Managing Sports Aggression: Four Tips for Athletes

Have You Discovered the Benefits of Mindfulness Techniques Yet?

How Cue Words Can Be the Catalyst for a Comeback …

Are You a Good Sport? If You Have These Qualities, You Are!

Should You Invest in Mental Performance Coaching? Yes, You Should

New Year, Healthier You: Four Tips to Boost Health

Five Table Tennis and Tennis Mentality Lessons You Can Apply Beyond the Court

Ways a Professional Coach Can Help You Become a Better Table Tennis Player

Meditate: Be Calm and Clear Your Mind

Adjust Your Goals, Be SMART

CRISIS: What can we do about the Coronavirus?

Get Your Game Face On! Seminar at the Westchester Table Tennis Center

How Do I Implement What I Practice in Tournaments?

Five Steps to Defeat Your Negative Thoughts!

How Do I Avoid Being Emotional After I Missed a Forehand Smash?

How Important is Talent?

The score is 10/10. How do you get over the top?

How do you get “in the zone” when you are playing an important match?

Anxiety in Sports and Everyday Life

Four easy ways to increase your team’s optimism and produce better results

About Mental Performance Coaching

Workshop for Kings County Tennis League

Everything starts with Self-Reflection! Part#2

Everything starts with Self-Reflection! Part#1

Interview with Gunter Bresnik, a former coach of Boris Becker, Amos Mansdorf, and Patrick McEnroe, Dominic Thiem and Ernests Gulbis

Motivation: What motivates you?

The Power Of Routines: Interview with Andras Csonka (Andris), Paralympic Silver Medalist at the European Table Tennis Championship

Interview With Tamara Boros Former World No 2 Table Tennis Player. The Key To Success: Positive Mental Attitude

What makes the best players stand out from the rest? Interview with Hungarian Hungarian Women’s Table Tennis National Coach, Peter Teglas

What Is More Important For Raising Champions? Skillset or Character Traits?

Being Interviewed by JOOLA

Great Discussion About What Talent Means

Table Tennis Book Get Your Game Face On Like The Pros! Released

From The “State of Flow” To The Game Face System: My Journey To A Holistic, Balanced Approach To Competition And Life

My Passion For Sports and the State of “Flow”

Excited that Table Tennis has Became an Official Varsity Sport in the New York City Public High Schools!

Game Face On Table Tennis Workshop at Westchester Table Tennis Center

Marty Reisman, The Ping Pong Legend, You Will Always Be Inspirational!

Mental Skills for Success: Prepare Yourself For Battle and Create Your Pre-Performance Routine

Susan Sarandon Super Ping Pong Ambassador

Stellan Bengtsson Interview: Table Tennis World Champion and World Class Coach

Hello Philippines!

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