mental game

How Do I Avoid Being Emotional After I Missed a Forehand Smash?

Whatever you do at the table when you play a table tennis match, you can’t get too emotional after missing a shot because it can cost your match if you don’t recover quickly emotionally. Mistake ritual is a great way to deal with mistakes. Mistake ritual is a physical gesture that you do consistently after …

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Interview with Gunter Bresnik, a former coach of Boris Becker, Amos Mansdorf, and Patrick McEnroe, Dominic Thiem and Ernests Gulbis

“You Can Only Be A Good Coach If You Are A Good Person.” A couple of years ago in 2014, I was very fortunate to interview the world-famous tennis coach, Günter Bresnik during the Tennis Classics in Budapest. I would like to share some of his great insights on coaching in this blog post. Tennis …

Interview with Gunter Bresnik, a former coach of Boris Becker, Amos Mansdorf, and Patrick McEnroe, Dominic Thiem and Ernests Gulbis Read More »

Mental Skills for Success: Prepare Yourself For Battle and Create Your Pre-Performance Routine

Many table tennis players think that the match starts with the first serve. Technically it’s correct but realistically it’s a serious blunder. What you had for breakfast, how well and the way you warmed up, and what you did right before your match–all these factors powerfully influence your performance. Everything you do mentally and physically …

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