coaching

Four easy ways to increase your team’s optimism and produce better results

Teams with an optimistic culture have the ability to envision a better future, are better to inspire and motivate, and are ultimately more likely to achieve a shared vision of success. We wear different glasses when looking at the world. Are you an optimist or a pessimist? There is an interpretation of how we see …

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Everything starts with Self-Reflection! Part#2

The decisions you make every day affects the direction where you are going. We usually only start doing self-reflection on a deeper level or on our core values when we are in a crisis! Does that sound similar to you? Rather, it should be part of our everyday life. Although the word of “crisis” meaning …

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Everything starts with Self-Reflection! Part#1

Do you ever take the time to check in with yourself and reflect on your performance?  During those check-ins do you ever feel that you could do better in your job or sport? Whether you are an athlete or a professional, if you would like to improve your performance the first step is self-awareness and …

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