Individual Consulting

The goal individual consulting is to work on your needs in order to improve your performance. Individual consulting starts with holistically assessing your strengths and the areas that you would like improve. Through consulting you omit the areas that you need strengthening and omit learn to how to identify and practice the mental aspects of your sport. The whole consulting process is tailored to your specific needs. The work can take place face to face, by phone or online.

Team consulting

Sport psychology consulting for teams focuses on improving team cohesion, team communication, team commitment and clarification of team goals. The team consulting is tailored to the team’s specific needs and goals. Meetings could involve pre-season workshops, debriefing meetings, leadership training and on-site consulting.

Coaches

Coaches have a very crucial role in sports and they have to perform too! Dora provides individual consulting and workshops for coaches to teach techniques that they can use in their own performance and with their team as well. As a coach you can choose a consultation to clarify your goals, develop your coaching philosophy and prevent burnout.

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