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	<title>Dora Kurimay</title>
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	<description>Dora Kurimay, Performance Coach</description>
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		<title>Get Your Game Face On! Table Tennis</title>
		<link>http://dorakurimay.com/blog/get-your-game-face-on-table-tennis-2/</link>
		<comments>http://dorakurimay.com/blog/get-your-game-face-on-table-tennis-2/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 14:02:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body language]]></category>
		<category><![CDATA[Focusing]]></category>
		<category><![CDATA[Imagery]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Positive attitude]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Game Face]]></category>
		<category><![CDATA[Game Face Routine]]></category>
		<category><![CDATA[mental game]]></category>
		<category><![CDATA[mental skills]]></category>
		<category><![CDATA[Mental Training]]></category>
		<category><![CDATA[Ping Pong]]></category>
		<category><![CDATA[table tennis]]></category>
		<category><![CDATA[zone]]></category>

		<guid isPermaLink="false">http://dorakurimay.com/blog/?p=750</guid>
		<description><![CDATA[Tweet I&#8217;m happy to announce that I just finished a Mental Game Book specifically tailored to table tennis. It&#8217;s called GET YOUR GAME FACE ON! TABLE TENNIS. It&#8217;s the FIRST MENTAL SKILLS book that was written ONLY FOR TABLE TENNIS PLAYERS and TABLE TENNIS LOVERS!! Have you ever stopped to consider how elite table tennis [...]]]></description>
		<wfw:commentRss>http://dorakurimay.com/blog/get-your-game-face-on-table-tennis-2/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Mental Skills for Success: Prepare Yourself For Battle and Create Your Pre-Performance Routine</title>
		<link>http://dorakurimay.com/blog/mental-skills-for-success-prepare-yourself-for-battle-and-create-your-pre-performance-routine/</link>
		<comments>http://dorakurimay.com/blog/mental-skills-for-success-prepare-yourself-for-battle-and-create-your-pre-performance-routine/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 17:03:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pre-performance routines]]></category>
		<category><![CDATA[mental game]]></category>
		<category><![CDATA[mental success]]></category>
		<category><![CDATA[Ping Pong]]></category>
		<category><![CDATA[pre-performance routine]]></category>
		<category><![CDATA[table tennis]]></category>

		<guid isPermaLink="false">http://dorakurimay.com/blog/?p=532</guid>
		<description><![CDATA[Tweet Many table tennis players think that the match starts with the first serve. Technically it’s correct but realistically it’s a serious blunder. What you had for breakfast, how well and the way you warmed up, and what you did right before your match&#8211;all these factors powerfully influence your performance. Everything you do mentally and [...]]]></description>
		<wfw:commentRss>http://dorakurimay.com/blog/mental-skills-for-success-prepare-yourself-for-battle-and-create-your-pre-performance-routine/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>The Daily Lesson: Ping Pong with Dora</title>
		<link>http://dorakurimay.com/blog/the-daily-lesson-ping-pong-with-dora/</link>
		<comments>http://dorakurimay.com/blog/the-daily-lesson-ping-pong-with-dora/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 20:14:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[Dora]]></category>
		<category><![CDATA[Ping Pong Lesson]]></category>
		<category><![CDATA[Spin New York]]></category>
		<category><![CDATA[Table Tennis Lesson]]></category>

		<guid isPermaLink="false">http://dorakurimay.com/blog/?p=512</guid>
		<description><![CDATA[TweetI was lucky to asked by The Daily to produce a quick video lesson. The guys from The Daily visited SPIN New York and we had lots of fun. Check out the video below! &#160; &#160; Click here to see the video as a link! Ping Pong lesson/ The Daily]]></description>
		<wfw:commentRss>http://dorakurimay.com/blog/the-daily-lesson-ping-pong-with-dora/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
<enclosure url="http://videos.thedaily.com/2011/05/12/051311-sports-video-1256.mp4" length="16694855" type="video/mp4" />
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		<title>Susan Sarandon Super Ping Pong Ambassador</title>
		<link>http://dorakurimay.com/blog/susan-sarandon-super-ping-pong-ambassador/</link>
		<comments>http://dorakurimay.com/blog/susan-sarandon-super-ping-pong-ambassador/#comments</comments>
		<pubDate>Wed, 03 Aug 2011 04:08:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Celebrity/Entertainment]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[Ping Pong]]></category>
		<category><![CDATA[ping pong social club]]></category>
		<category><![CDATA[SPIN Galactic]]></category>
		<category><![CDATA[Spin New York]]></category>
		<category><![CDATA[Susan Sarandon]]></category>
		<category><![CDATA[table tennis]]></category>

		<guid isPermaLink="false">http://dorakurimay.com/blog/?p=462</guid>
		<description><![CDATA[Tweet When I first picked up a paddle at Club Statisztika in Budapest, Hungary I never imagined the places I could go playing table tennis. From traveling around the world playing juniors to meeting other amazing athletes with the Olympics—Ping Pong opened many doors for me to make friends, experience other cultures, and ultimately find [...]]]></description>
		<wfw:commentRss>http://dorakurimay.com/blog/susan-sarandon-super-ping-pong-ambassador/feed/</wfw:commentRss>
		<slash:comments>72</slash:comments>
		</item>
		<item>
		<title>How To Block Out Distractions While Playing Dirty Dozen At Spin New York.</title>
		<link>http://dorakurimay.com/blog/how-to-block-out-distractions-while-playing-dirty-dozen-at-spin-new-york/</link>
		<comments>http://dorakurimay.com/blog/how-to-block-out-distractions-while-playing-dirty-dozen-at-spin-new-york/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 22:13:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Focusing]]></category>
		<category><![CDATA[Dirty Dozen]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[Ping Pong]]></category>
		<category><![CDATA[Spin New York]]></category>
		<category><![CDATA[Sports Psychology]]></category>
		<category><![CDATA[Susan Sarandon]]></category>

		<guid isPermaLink="false">http://dorakurimay.com/blog/?p=435</guid>
		<description><![CDATA[Tweet Hello New York! I apologize that I haven’t written a blog post lately. I moved from the Bay Area to New York and it’s has been a big change! But it is all very exciting! I had a chance to start working at Spin New York. I was also honored to give a lesson [...]]]></description>
		<wfw:commentRss>http://dorakurimay.com/blog/how-to-block-out-distractions-while-playing-dirty-dozen-at-spin-new-york/feed/</wfw:commentRss>
		<slash:comments>148</slash:comments>
		</item>
		<item>
		<title>BE SMART! How To Set Up Goals?</title>
		<link>http://dorakurimay.com/blog/be-smart-how-to-set-up-goals/</link>
		<comments>http://dorakurimay.com/blog/be-smart-how-to-set-up-goals/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 06:55:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Goal setting]]></category>
		<category><![CDATA[be SMART]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[table tennis]]></category>

		<guid isPermaLink="false">http://dorakurimay.com/blog/?p=403</guid>
		<description><![CDATA[Tweet Goal setting is one of the most important tools in life and sports. Goal setting helps you to increase your performance, self-confidence, motivation and it also assists you in handling anxiety. Furthermore, it comprises a major aspect of your personal development. Although it’s easy to set up goals it’s not that easy to execute [...]]]></description>
		<wfw:commentRss>http://dorakurimay.com/blog/be-smart-how-to-set-up-goals/feed/</wfw:commentRss>
		<slash:comments>58</slash:comments>
		</item>
		<item>
		<title>Interview with Stellan Bengtsson Table Tennis World Champion and World Class Coach</title>
		<link>http://dorakurimay.com/blog/interview-with-stellan-bengtsson-table-tennis-world-champion-and-world-class-coach/</link>
		<comments>http://dorakurimay.com/blog/interview-with-stellan-bengtsson-table-tennis-world-champion-and-world-class-coach/#comments</comments>
		<pubDate>Fri, 28 May 2010 05:43:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body language]]></category>
		<category><![CDATA[Focusing]]></category>
		<category><![CDATA[Imagery]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[Stellan Bengtsson]]></category>

		<guid isPermaLink="false">http://dorakurimay.com/blog/?p=391</guid>
		<description><![CDATA[Tweet I had the honor to conduct an interview with Stellan Bengtsson, Swedish Table Tennis World Champion who has no less than 10 World Championship and 13 European Championship medals to his credit. Currently, he is living and coaching table tennis in the San Diego with his wife and business partner Angie. You can visit [...]]]></description>
		<wfw:commentRss>http://dorakurimay.com/blog/interview-with-stellan-bengtsson-table-tennis-world-champion-and-world-class-coach/feed/</wfw:commentRss>
		<slash:comments>197</slash:comments>
		</item>
		<item>
		<title>How Can You Be Ready For Your Match? Maybe Not Skydiving…</title>
		<link>http://dorakurimay.com/blog/how-can-you-be-ready-for-your-match-maybe-not-skydiving%e2%80%a6/</link>
		<comments>http://dorakurimay.com/blog/how-can-you-be-ready-for-your-match-maybe-not-skydiving%e2%80%a6/#comments</comments>
		<pubDate>Fri, 14 May 2010 19:17:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Focusing]]></category>
		<category><![CDATA[Pre-performance routines]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[ICC tournament]]></category>
		<category><![CDATA[pre-performance routine]]></category>
		<category><![CDATA[Skydiving]]></category>
		<category><![CDATA[table tennis]]></category>

		<guid isPermaLink="false">http://dorakurimay.com/blog/?p=379</guid>
		<description><![CDATA[Tweet I was at the ICC tournament last weekend and I totally lost my focus because I got distracted. I went skydiving just the day before, it was fun but maybe it wasn’t the best preparation for the tournament. By the way, you can check out my skydiving video here. But what happened? Well, learning [...]]]></description>
		<wfw:commentRss>http://dorakurimay.com/blog/how-can-you-be-ready-for-your-match-maybe-not-skydiving%e2%80%a6/feed/</wfw:commentRss>
		<slash:comments>66</slash:comments>
		</item>
		<item>
		<title>Hello Philippines!</title>
		<link>http://dorakurimay.com/blog/hello-philippines/</link>
		<comments>http://dorakurimay.com/blog/hello-philippines/#comments</comments>
		<pubDate>Sat, 27 Mar 2010 12:50:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[Philippines]]></category>
		<category><![CDATA[table tennis]]></category>

		<guid isPermaLink="false">http://dorakurimay.com/blog/?p=368</guid>
		<description><![CDATA[Tweet I visited in the Philippines and met Lauro Crisostomo, who both is the former table tennis women national coach and a former national team member for the Philippines. The atmosphere was very friendly during my visit in the Table Tennis Club in Manila. I had a chance to play with Lauro (his rating is [...]]]></description>
		<wfw:commentRss>http://dorakurimay.com/blog/hello-philippines/feed/</wfw:commentRss>
		<slash:comments>48</slash:comments>
		</item>
		<item>
		<title>Making Adjustments &#8211; Its NOT life or death</title>
		<link>http://dorakurimay.com/blog/making-adjustments-its-not-life-or-death/</link>
		<comments>http://dorakurimay.com/blog/making-adjustments-its-not-life-or-death/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 12:49:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Focusing]]></category>
		<category><![CDATA[Imagery]]></category>
		<category><![CDATA[Pre-performance routines]]></category>

		<guid isPermaLink="false">http://dorakurimay.com/blog/?p=355</guid>
		<description><![CDATA[Tweet I was watching the figure skating at the Winter Olympics in Vancouver and I had come to realize how lucky we table tennis players are. Firstly because when we make mistakes we wont break a bone (most of the time!) but secondly, and more importantly because we get the chance to make adjustments and [...]]]></description>
		<wfw:commentRss>http://dorakurimay.com/blog/making-adjustments-its-not-life-or-death/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
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